At Shift + Lift, we believe in keeping it simple. Purchase your virtual pass online using your credit card. When you attend your scheduled class, payment is automatically taken from your pass. For Spin/Fitness Classes, we offer a 10 visit pass for our 45 minute and 60 minute classes or a one visit drop-in pass. For Personal Training Sessions, we offer passes for 1 or 4 sessions. Passes are also available for purchase using e-transfer, cheque, or cash by contacting us at info@shiftandlift.ca.