Our instructors are passionate about what they do. Coming from varied backgrounds they bring not only knowledge but experience. They know how to motivate and have fun.

Come ride + lift with us!


I am a certified personal trainer through the American Council on Exercise (ACE). Before becoming a personal trainer, I played hockey in the Western Hockey League (WHL) for 5 seasons with the Vancouver Giants and the Medicine Hat Tigers. After my WHL days, I took my career overseas to play professionally in Germany. In 2016, I retired from playing professional hockey and started to pursue my other passion away from the rink, fitness.


Spin became a passion of mine in a very short amount of time. Spin encompasses a number of things that together create the perfect package: strength, speed, music, competition (with yourself), and fun. I have Bachelor’s Degree in Psychology from Simon Fraser University. I am passionate about helping people feel comfortable in their bodies through movement. I believe in the calming effects of physical activity, and spin achieves this.


Realtor by day, spin instructor by night. Maintaining a healthy fitness regime has always been a priority for me and as I age it has become even more important. I started spinning to supplement my running and improve my road cycling ability. I have come to appreciate all the benefits spin provides me. I am grateful I found spinning and that I now have the opportunity to share the experience with others. Look forward to spinning along with you.


I love teaching spin. I am an avid runner and road cyclist with a keen interest in strength training. My educational background includes a BA in English, a BSW, and an MSW in Clinical Social Work (UBC). I am a registered Clinical Social Worker with the British Columbia College of Social Workers (BCCSW) and work as a private therapist. I have a strong interest in nutrition for athletes as well as for individuals trying to lose weight and/or change their body composition.


I started off as a rider in this community, when I came in for an open house event and was hooked after the first class! After a few weeks of fantastic classes and getting to know the wonderful community, I knew I wanted to cultivate my passion for spin and obtain my indoor cycling certification. I strive to create classes that help riders reach their training goals and have them feeling energized and ready to tackle the week!


Get lost in a rhythm ride with Nicole Buckley. Retired professional dancer turned indoor cycle enthusiast. Nicole lives to share her passion for riding to the beat. Expect a mix between a house party and a inspiring ted talk leaving you feeling hyped, sweaty and ready to do it all over again tomorrow.


I am a creative cake artist, a fitness enthusiast, bikini competitor, and your personal hype girl. 11 years ago I made spin part of my fitness journey. I’m excited to share my passion for fitness by bringing you the best beats in town and a killer workout. Spin with me for a rhythm based ride that will get you hyped and sweaty. Let’s make this ride about you! Are you ready?